Open classes

ONE Yoga

Tuesday 6.30pm-7.30 pm Yin Yoga

Thursday 8.00-9.00 pm Vinyasa Flow

Friday 4.00-5.30 pm New to Yoga

www.oneyoga.at

 

Warrior Yoga

At the Garuda Warrior Academy I teach a yoga style that fits perfectly for the requirements of martial arts such as kung fu, thaiboxing or kickboxing. Open level, drop in any time. First try out class is for free, check out pricing list of GWA.

Friday, 7 pm – 8.30 pm

www.garudawarrior.at

split warriors 3 - Open Classes

 

 

USI Wien

Currently only substitution.

 

Company & Business Yoga

I teach at your company – or we arrange a class for your staff at the Garuda Warrior Academy. I will prepare and provide a mix of yoga and awareness training that matches perfectly the requirements of you and your stuff. Please find further information here.

References and prices on request.

 

One-to-one

You would like to enhance your strenght, increase your flexibility, take your time for being present with your breath but you don´t like open classes?

You would like to work on backbending but you need individual support?

You would like to give some special attention to your back and your shoulders?

One-to-one lessons are individually designed for you, whether you want to work mainly physically or more on breath and awareness – or simply release thightness and relax. In calm Sequences I can also guide you with Thai Yoga Bodywork inspired adjustments deeper in the pose – letting go and relaxation for granted!

 

Please find details here.

 

Specials:

Small groups: 3-4 persons

You would like to have a private yoga lesson with your friends? Let us find some dates together! I will create a special program for you to provide a deep and recharging yoga experience for you according to your needs.

Prices:

90 min: 120 Euro

5 Block: 575 Euro

10 Block: 1100 Euro

 

Yoga for Workshops, Bodyworker

You are hosting a workshop and you would like to supplement and complete your course with a yoga influence, a guided meditation, an input concerning the art of touch or philosophy?

You would like to receive with some colleagues from massage/energetics/bodywork/mindtraining a yoga and awareness training, that sensibilizes you for your body and your balance in your job?

Please contact me!

I have been working with women circles, colleagues of yoga, Thai Yoga Bodywork, other branches of bodywork and massage and systemic constellations. According to my experience, f.e. a guided meditation for perception to start or to close a workshop or a circle helps to integrate the effects and the outcome of the workshop A LOT for all participants.

References and prices on request.